In Episode 12, Maj and Joe invite Clare to the podcast. Clare is a Primary teacher at an international school in Malaysia who is also a keen triathlete. Clare lives her life by setting goals so on this episode, we explore the benefits and the practicality of setting goals, as well its link to happiness and whether goal setting should be for everyone. You can now contact us at youchattoomuchpodcast@gmail.com to give us feedback, share what you are enjoying or learning, as well some suggestions for future topics. Music used: https://creativecommons.org/licenses/by/3.0/