Calling all moms, teens, and everyone in between...this is an episode you will not want to miss. I sit down with Mel Haynes, a trainer, co-gym owner, wife, mother of 2, & eating disorder survivor. Mel battled in her teens and twenties with anorexia and gives us all the details of what it was really life, and her close call to death. She dives deep into how serious these eating disorders can get and the long term effects it could leave you with. She is a master at putting health and fitness first, even with a busy schedule and is glad to give all the pro tips!
