On this episode I speak with Darkness into light ambassador Ciara Ryan, we talk about what DIL is and how it helps the community, the work pieta house do for those affected by mental health and what we do ourselves when we are struggling. We also open up on the importance of being vulnerable and how it can help us grow and finally on this week Darkness into light event and everything you need to know to help out or take part. Have a great day and hopefully see you on Saturday morning for what promises to be a beautiful uplifting morning for all.🍋❤
