In this episode a quote from David Godman was contemplated. "We always have the choice not to identify with the body performing actions and the minds that's thinking thoughts. That's your one true freedom; moment to moment you can acknowledge or recognize that you're not the person who lives in the body. Don't buy into that idea. That's always your choice; in fact it's the one freedom you have and all other freedoms are illusory. They are not really freedom."
