In this episode, quotes from David Goodman were contemplated. "We always have the choice not to identify with the body performing acts and the mind that's thinking thoughts. That's our one true freedom. Moment to moment you can acknowledge or recognize that you're not the person who lives in the body. Don't buy into that idea. That's always your choice; in fact, it's the one true freedom you have and all other freedoms are illusory. They ate not really freedom."