All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.
Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.
The excerpts read in today's mediation were from Helen Hamilton's book Dissolving the Ego, Chapter 13, pp. 62-63 “The key is to simply notice that sense of existence — something is here and enjoying an existence. Take some time each day to notice what you know to be true which is only that you exist.”
