All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.
Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.
The poem read today was by Chelan Harkin. The title of the poem is "Leave Your Shoes."
The Quote shared during this mediation is from Nisargadatta Maharaj. "Yes, you are always the Supreme Being. But your attention is fixed on things, physical or mental. When your attention is off a thing and not yet fixed on another, in the interval you are pure being…By focusing the mind on 'I am', in the sense of being, 'I am so-and-so' dissolves; 'I am witness only' remains and that too submerges in 'I am all.'"
Excerpts were also ready from p. 46 of Helen Hamilton's book Dissolving the Ego. "Being present to being Presence will allow you to live in effortless place and we can discover that our very own sense of Presence is in fact the Presence of God."
