All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.
Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you.
The reading was from Helen Hamilton's Dissolving the Ego, Ch 19; "You see it is not so important to look at each thiu gh t pattern, emotion or sensation that comes up when you are triggered into sold old reaction; but more important to look at your attention and to see whether it goes to the thoughts in a knee jerk response or if it stays with the Silence. If your attention stays in Silemce, it will quickly not matter at all to you whether your mind is quiet or having a tsunami."
