All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked.
Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Being Aware of Awareness means for you, to you, as you. Excerpts from Helen Hamilton's Book, Dissolving the Ego, CH 20 pages 93-95.
"Begin to question the reality of these thoughts and beliefs and you will see that all is occurring by itself and the sense of "me" claiming authorship is happening a split second after the action happens or the thought appears. You are only the witness."
