As we bring the Spring Cleaning of the Heart and Mind Series to an end, I take a look at the second half of the topics we covered - the issues of the mind. In today’s episode I really dig into how our thought life changes everything - and how if we want to change anything in our life, we have to change our thoughts. I talk about renewing our minds, evaluating our thoughts, and stopping that mental spiral dead in its tracks. We get to choose. Let’s clear out these six negative thought patterns once and for all.
