You know that feeling when you can coach the heck out of someone else but then have a harder time applying that same wicked advice to yourself? I had a similar thing happen about a week ago. It took being very aware of my unsupportive thoughts (which are so normal and human to have!) to reframe them. This little exercise helped me shift from feeling like I was falling behind (and even failing) to realizing that I've had such an incredibly successful 6-months where I've gone on to create 83 new memories with all my free time!!
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