I've been studying mindset nonstop for yearrrrrs, and when I heard this metaphor, I was like "OMMGUURRRD".
Here's the thing, we grew up in the age of "get rich quick" and "loose 10 lbs in 10 lbs" - unrealistic & unsustainable bullshit, bascially.
& people think the same can apply to your mind, thinking "I'll become aware of my shit then I'll just be free from it".
I know this is not a good marketing scheme for my business but HERE'S THE DAMN TRUTH: mindset work is not a quick fix... but it WILL change your life immediately.
On this episode, I give you an earth-shattering metaphor from author Jon Acuff (who got it from some other dude) that will help you understang how re-wiring your negative beliefs ACTUALLY works. No bullshit marketing schemes here.
Cheers, people