Any decade of your life provides an opportunity for self-improvement and growth and that includes this 5th decade for us! Personal growth has been a process for us and by process we mean that some things are FINALLY taking root and in the spirit of transparency, we've fallen off the treadmill for some and we've yet to finish write that chapter for others (iykyk which one applies to which one of us).
Listen as we discuss, among other things:
🌷Cultural and social awareness
🌷Niki’s gratitude journey
🌷Not getting caught in the negative
🌷Mich’s walking journey
🌷Mich’s sleep journey and wind down ritual
🌷Finding one’s purpose
🌷BHAGs
🌷Intentional conversations
See you again next week (for our FINAL episode of the season! whew! Time sure doesn't stand still!). Make sure to subscribe to the podcast and give us a Follow and Review on Spotify! Plus, we’re on YouTube, so go subscribe!
Enjoy,
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Niki & Mich 🌷🌷
