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It’s the penultimate episode of the season and we’re talking about Community! Tune in as we delve into the profound influence that our social circles, or tribes, have on our lives. From shaping our values and beliefs to providing support and belonging, communities play a crucial role in our personal development and well-being, especially in combating loneliness!

🤲 Things we touched on

Loneliness as an epidemic

How technology connects and disconnects us

Okinawa’s Blue Zone

Niki’s Compound Living

Mich’s Long Table of Communion Eating

Mich’s Mom & her community

Niki’s Dad & their emphasis on service

What we can do to combat loneliness and build a community

See you again next week for the last episode of the season! Make sure to subscribe to the podcast, our weekly newsletter and give us a Follow and Review on Spotify! Plus, don’t forget we’re on YouTube, so go subscribe! All links in caption! ✨✨

Enjoy,

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Niki & Mich