In this enlightening episode, Kim Smith interacts with Ashley Costello, a Resilience Coach, discussing various topics around resilience, mental health, parenting, and the pressures faced by both children and adults in today's complex society.
Ashley highlights the importance of open conversations, community support, and effective approaches for parents dealing with children's issues. She reveals her personal experiences, journey into psychology, and the inspiration behind her work.
Further, they delve into challenges faced by parents while acknowledging their children's struggles and maintaining open lines of communication. Ashley discusses her unique approach to dealing with issues faced by children even in schools, essentially acting as a bridge between parents and teachers.
The episode also touches on the necessity to advocate for children's needs in school and the significance of fostering a sense of belonging among the youth. Towards the end, Ashley mentions her book, A Parent's Guide to Building a Resilient Kid, an essential tool to help parents navigate through challenges and build resilience in their children, fueling an inspiring and enlightening conversation.
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