HEALTH BENEFITS OF AMLA MOST POWERFUL FRUIT Amla is a very good source of Vitamin C. It contains 8 times more vitamin C than an orange and 1 gooseberry has 17 times more antioxidants than an orange. Protection against viral infection Keep skin and hair healthy Detoxifies the body amla, Amla is rich in antioxidants and helps in detoxifying the body. Nutritionist Priyanka Jaiswal is one of the best dietician in Delhi
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