This episode discusses disturbing statistics in regards to how much time we spend indoors and the negative impacts this might be having on our biological and psychological well being. https://www.usatoday.com/story/sponsor-story/velux/2018/05/15/indoor-generation-and-health-risks-spending-more-time-inside/610289002/
https://time.com/4405827/the-healing-power-of-nature/
ELDREDGE, J. O. H. N. (2021). Get your life back: Everyday practices for a world gone mad. THOMAS NELSON PUB.
