Do our brains actually process physical and emotional pain similarly? This episode breaks down our brain and bodies responses to pain and gives ideas for how to start releasing pent up stories. References:
Amaro-Díaz, L., Montoro, C. I., Fischer-Jbali, L. R., & Galvez-Sánchez, C. M. (2022). Chronic pain and emotional Stroop: A systematic review. Journal of Clinical Medicine, 11(12), 3259. https://doi.org/10.3390/jcm11123259
Gilam, G., Gross, J. J., Wager, T. D., Keefe, F. J., & Mackey, S. C. (2020). What is the relationship between pain and emotion? Bridging constructs and communities. Neuron, 107(1), 17-21.
World Mental Health Day Resources
Text HOME to 741741 to connect with a Crisis Counselor
Mental Health Psychosocial Support Network: https://www.mhpss.net/
https://www.who.int/teams/mental-health-and-substance-use
