In this weeks episode of day dream I am joined by Abbey @abbeyjpt who is a PT, content creator and the co-owner of The Fit Collective in Melbourne. More than that Abbey is funny, creative, she is one of the most genuine people I have ever met and is just pure sunshine ☀️.
We chat about why love and hate social media all at once, being grateful, body image and much more. I hope you enjoy this chat as much as I did!
Thank you for being here and supporting day dream x
Where to find Abbey
@abbeyjpt
@liveswithaj
Resources we mentioned
The Resilience Project by Hugh van Cuylenburg
The Imperfects Podcast
@paigelredford
paigelredford.com
paigelredford@gmail.com
