Sean talks about the pros and cons of eating a certain number of meals per day - everything from 3 meals up to 5 or 6 and all the way down to OMAD (One Meal A Day).
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support
Get a KeepTalking membership to quickly improve your English fluency: https://keeptalking.co/
Check out our Instagram: https://www.instagram.com/keeptalkingco/
Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com
