Recently I've been getting up at 5am again and MAN WHAT A DIFFERENCE!!
I fell into the trap of thinking that my body needed all this insane amount of sleep, but it comes down to time management...
In today's episode I'll be breaking down the 3 key concepts as to why this can DRASTICALLY improve your life
Also, how to execute this change to perfection, I understand this can seem daunting, so let's break it down fam