"But Sal I know what I need to do"
If you did you would have the results already...
I hear this one all the time, "why would I hire a coach when I can just do it myself?"
If you could then you would be there already no??
Be honest with yourself. I see so many blow hundreds of dollars on clothes they never wear, dinners with people they hate, and trips just to flex on instagram, and the minute it comes to investing in your health and fitness journey suddenly you don't have the time or you're too busy???
