👉🏻 MOST WOMEN ARE SCARED TO DO THIS…
LADIES, LIFTING WEIGHTS WILL NOT MAKE YOU BULKY IF YOU DO IT PROPERLY…
You’re scared to lift heavy because you don’t wanna look like a dude I get it.
You’re doing tons of cardio and being super restrictive with your diet, WHEN YOU DON’T HAVE TO
This is causing you to resent working out, feeling tired all the time, not seeing the results you want, so maybe you give up and stop trying.
But you still want that slim waist, toned core, and juicy ass, I get it!!
So how can you do this?
You need guidance
You need support
You need structure
You need a custom game plan
You need community
The time to take action is NOW!
If you want to feel sexy AND confident this holiday season…
DM me the word “CHANGE”
And we can have a chat about whether or not I can help.
Stop waiting for Monday, next week, or the New Year
There’s never a good time to start, START NOW!
There’s only a few spots left in my 14 day challenge starting Monday the 15th. If you want in, message me ASAP!
#BetterThanYesterday
Coach Salâś…
