It’s a free country… oh so we thought! The energy from our guests last week is still burning as we double -team our thoughts on Freedom of speech, discussing ways to be careful with Cardi b and others with her most recent court win. Sticks and stones… but words can hurt people. Hurting is inevitable but healing is a choice-the duo shares therapeutic thoughts to match growth on the inside and out. The finale segues that retaining your thoughts can be straining but the end result is gaining. Congratulations agin to this episodes Boss of the week IG @ChefSteek (The Chicken guy) and keep up with rest of the tribe on IG @Toeachhisown215Podcast @SunkissedChoc @Miss.Lomax Also as promised this episode Philadelphia 24 hour crisis information below: crisis intervention service 215-686-8255 National prevention lifeline 1-888-628-9454