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Stepping away from the nutrition and the science-y stuff for a minute, I'm here today to tell you that if you are in a place physcially, mentally, or emotionally that you're not happy about, this video will outline exactly what I think you should do before you do ANYTHING ELSE. When you finally embrace this concept, your life will change, and you’ll look back realizing that THAT was the moment where things finally started to change. It’s definitely a floodgate-opening, lightbulb moment for a lot of people, and so I am particularly excited to hear what you think about this one, and even more excited to see how things shift for you once you open up to this stuff. 

The subject for today is: Taking responsibility for your health & wellbeing.

Or actually I should say, taking 100%, blind responsibility for everything, from here on out.

Not an eenie-meenie-miny-mo type of responsibility. Not a, 'today I’m feeling secure enough in my self-worth' responsibility, but a FULL ON, SURRENDER, accept it all, give in type of responsibility. I’m responsible for myself. I am sovereign. And so, I am also in control.

Please watch and enjoy, and let me know what you think in the comments.

LEARN MORE ABOUT THE TOP 3 MISTAKES WOMEN MAKE WITH ANXIETY HERE:

https://www.audreyann.co/top-three-mistakes-optin

CONNECT WITH AUDREY ONLINE HERE:

https://www.audreyann.co

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If you loved this episode and if you're feeling generous, I would LOVE IT if you gave me a 5 STAR REVIEW, and/or shared it with a friend who needs to hear it.

Love you! 

Audrey Ann, FNTP

Holistic Mood/Anxiety Expert

www.audreyann.co