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Hey you! Thank you so much for listening to another episode of Coffee with Elles.



This episode is all about the neuroscience behind hypnosis.



A little summary of this episode:



* 95 % of your thoughts, habits and actions stem from your subconscious beliefs. That´s right, beliefs we aren´t even aware of having.



* Through a deep dive hypnosis session you can find out what those subconscious beliefs are, so you can unplug them and install new empowering beliefs.



* By listening to a self-hypnosis audio you´re are rewiring your brain by creating new neural pathways. These new neural pathways help you think, act and feel in a new way.



Please don´t hesitate to connect with me on Instagram, I would love to know your thoughts on this episode! 



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