🌹Today's guest is a wonderful friend of mine Bambi Rose Tornberg. Bambi is an intuitive Sound healer Sound alchemist, Retreat facilitator, singer/songwriter, artist, rose priestess, Facilitator at Rise and shine parties, and end of life doula. With a passion for using sound and voice as a healing technique. We met back in our raving days when Bambi was heavily into body building, boxing, drinking and taking exercise to the extreme of punishing the body. Join us in this episode as we explore our relationships with our bodies, food, exercise and our voices.
🌹From a young age Bambi began to try and control her weight with cycles of binge restrict cycles that led her to being a size 20 in her teens which in turn caused lower back issues. Bambi then joined a gym a developed extreme ways of training to control her weight and body, to the point of slipping discs and still continuing to train despite being in pain. We delve into relationships our parents had with food and how it may have influenced our relationships with food and expression of the self.
🌹Since Bambi's awakening in 2016, a lot has changed in her relationship with towards her body, how she connects to her body, moves her body, relationship with food plus connecting to her incredible voice to share her gift.
🌹Check out Bambi's upcoming events, socials, and more on this link: https://linktr.ee/BambiRoseHarmony
🌹Insta: bambi_rose_harmony
Insta: @ammieelou_PT
Facebook: Amy Mercado Personal Trainer
Website: www.themercadomethod.co.uk
Utube: https://www.youtube.com/channel/UCWrMJZGYl7Cfc-xNLhbuLKA
