Today's guest is Matt Hillier aka The Humble Bear. Matt has been on a rapid journey the past year. Back in 2018, Matt narrowly escaped a suicide event where he was masking who he was, dimming his light and trying to hide his low self esteem, trying to fit in with others. Binge drinking, obsessive training, suffering from psychosis and a raging cocaine habit. Living a chaotic life approaching rock bottom, never feeling enough as a person or even as a father to his daughter. Being signed off work with anxiety and depression, prescribed Valium and his mental health was deteriorating rapidly, pushing loved ones away out of pure fear of abandonment and rejection. Divine intervention kept Matt alive and began his Spiritual Awakening, in rehab and then the work really started for Matt with the 12 Steps Programme. Matt has since been tapping into his connection with Source, exploring Cacao ceremonies, teaching others to become present, and working through past childhood shadows and traumas.
Matt grew up in a loving family however we explore the effects of having a younger sibling that can affect our way of developing thoughts of rejection and abandonment, hiding emotions and developing patterns around these core wounds and how to show up for ourselves to empower and improve/call in qualities we wish to develop/enhance. Matt is now exploring Light Language, Reiki, Metaphysics and so much more. Click the links below for to connect to Matt where you will find course, meditations and so much more.
Insta: the_humble_bear
Courses and more: https://linktr.ee/SpiritualFitness
