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Today's guest is Rob Leiby aka Modern Day Warrior Coach who has been on a roller coaster journey with his relationship with his physical body, moving up the ranks of gyms for Body Transformations as a Personal Trainer before beginning his entrepreneurial company Modern Day Warriors. He began training around the age of 14 with a hatred towards his body, a feeling of weakness and a lack of love for himself. Training because of a detest to his body to change it giving him an identity. Rob was meticulous with training, measuring and tracking every detail to get results. Rob did a body building show that further detached him from his body, abusing his body to get the results, feeling like a total failure and it has been many tears shed to heal that experience. 

After his second awakening experience Rob, he went into an entire month of a samadhi state (a state of joyful calm, or even of rapture and beatitude, in which one maintains one's full mental alertness and acuity). After this experience Rob fell out of love with training after a 12 year commitment, taking 7/8 months off and has now connected to playing different sports. The relationship he has with training is out of pure joy, consciously training, moving his body and now at a place where he trains to connect his body and soul with the universe. 

Rob has taken the past year to work through layers of trauma and diving deep into his inner work, having an evolutionary experience finding his new way of being. Letting go of the structures that were once his fixed ways of doing everything to going into total unfamiliar territory, feeling terrified yet excited with this new concept of stepping into a new state of being.

Insta: robleibymdw

MDW = Physical, Mental & Spiritual Health. Join the Warriors Academy to achieve your True Health Transformation, click the link below! 😊⚔️

mdwcoaching.com/pricing

Insta: @ammieelou_PT

Facebook: Amy Mercado Personal Trainer

Website: www.themercadomethod.co.uk

Utube: https://www.youtube.com/channel/UCWrMJZGYl7Cfc-xNLhbuLKA