Description

Join me and Sally as we explore our experiences of exploring our shadow selves. What triggers you in another person? What could that be mirroring that you may be rejecting in who you are? How could we integrate that part into us with forgiveness, compassion and kindness? We discuss how to work through the deep enquiry work whilst using the wonders of essential oils that can help with our healing. Since meeting Sally I have been adding essential oils into my daily practices which have truly changed my world and at first I was stumbling through using them more as topical treatments for headaches etc but now I use them with intention and they have aided me with releasing so many emotions from grief, shame, guilt. I used to be so emotionally cold and find it repelling when I saw others show their emotions however over the past years my vulnerability and emotions have been flowing through and connected me to my heart and the shift in who I am and how I live has transformed & by now adding the oils the healing has just continued to evolve. Some oils mentioned: Black Pepper, bergamot, Copaiba, Forgiveness, Lavender, Frankincense, Geranium 

Sally is a Naturopath, 𝙉𝙖𝙩𝙪𝙧𝙤𝙥𝙖𝙩𝙝𝙞𝙘 𝙒𝙤𝙢𝙚𝙣'𝙨 𝙃𝙚𝙖𝙡𝙞𝙣𝙜, 🌝𝙈𝙤𝙤𝙣 𝙈𝙤𝙩𝙝𝙚𝙧,𝘾𝙮𝙘𝙡𝙚 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨, 𝘿𝙤̄𝙏𝙀𝙍𝙍𝘼 𝙃𝙚𝙖𝙡𝙩𝙝 𝙂𝙪𝙞𝙙𝙚 +𝙇𝙚𝙖𝙙𝙚𝙧💧,𝙃𝙤𝙡𝙙𝙚𝙧 𝙤𝙛 𝙨𝙥𝙖𝙘𝙚💞𝘾𝙖𝙘𝙖𝙤,🌱𝙍𝙖𝙬 𝙏𝙧𝙚𝙖𝙩 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙚𝙧 and works with the DoTerra brand (Certified Pure Therapeutic Grade (CPTG) and has an abundance of knowledge.

Check out Sally at @natures_divinedelights or book a discovery call https://www.naturesdivineoils.com/contact

Insta: @ammieelou_PT

Facebook: Amy Mercado Personal Trainer

Website: www.themercadomethod.co.uk

Utube: https://www.youtube.com/channel/UCWrMJZGYl7Cfc-xNLhbuLKA