Today's guest is the wonderful Tallulah Rendall - Songstress (6 albums), Creative Facilitator, Qi Gong and Sound Bath Meditation Therapist. Tallulah has been crowd funding and touring all over the globe since the 2000's, creating and producing songs, books and more. Tallulah's 6 albums have ranged from rock n roll, electronia, acoustic guitar, harp and mantra whilst her journey to health unravelled over her journey of wellbeing.
Back in 2010 Tallulah had completely burnt out, riddled with anxiety, constantly on antibiotics and experiencing suicidal thoughts when she began to explore how to look after her health through nutrition, acupuncture, qi gong and chinese medicine. This led Tallulah to exploring and fusing Qi Gong with Voice Activation to create Voice Empowerment and Awaken Your Creative Self workshops and teachings for adults and children.
We explore the mindset of being a creative, knowing when to take space and how to look after our health, how we can slip into old behaviours and habits and how to recenter our energy through Qi Gong.
Tallaluh shares her experiences and knowledge of creative expression and how she works with others to relax the body, and open the voice to create profound life changing experiences for individuals and the collective.
Tallulah's latest song release:
Be A Little Kinder - https://open.spotify.com/track/5aPuX4TemjYeQdvg7XrhEy?si=7f41296f04314ad6
Connect more to Tallulah and upcoming music & workshops here: https://linktr.ee/tallulahrendall
Utube: https://www.youtube.com/c/tallulahrendall
The Mercado Method latest online course:
https://www.themercadomethod.co.uk/challenge-page/e586bdd8-bd70-4227-a122-186dabd40095
Utube: @themercadomethod
