Part 3 of 3 of Chakras for Beginners! Take a listen to Parts 1-2 first to get the ground work, and then give this one a listen. Of course, this isn't an exhaustive history or info session of chakras, because there is sooo much about chakras. But I believe this is an amazing foundation for understanding the chakra system, how it works, what's happening in your body, ways to heal and balance, food to support you, and just to empower you overall about your own body and the absolutely amazing energy, physical and spiritual system that is YOU. Let me know if there's anything more you want to know about chakras, energy healing, etc. and I will include those questions in future episodes. I'm sure there will be more chakra talk in lots of future episodes :) Thank you for allowing me to take you on this learning journey. I love you!
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