The Journey
When starting on your fitness journey, have you ever thought any of the following:
- Results are not coming quick enough
- This program must not be for me
- This is too much work
- This is not sustainable
- I don't know how people do this
If you thought any of these or have ever been frustrated with your health, this PODCAST is for you.
Today we will cover how to turn your frustration into fuel for your journey.
We will break down how this trip to MA has transformed not only how I travel with the kids, but also how I train my mind on any task I am looking to take on.
