So often I hear women talk about their end game. They focus on getting to the end and finishing their race.
The problem is - when it comes to health, there is no end game. We continue to push and grow and learn.
We try to focus so hard on where we want to be, that we forget there is a middle we have to get through as well.
The middle is where the miracles happen, the middle is where growth happens, the middle is where faith grows.
Lets breakdown why starting at our own personal baseline is more important than finding the finish line with our health, wellness and life goals.