This week we are breaking down one of the biggest holdbacks I hear for women not starting their health journeys.
What Workout To DO.
It really doesn't matter. Spending hours trying to find the perfect workout from your bottom, does not get you any closer to your goals NOR does it bring you any closer to living the life God gave you to live. It fills you with stress anxiety and stillness.
Lets break down together what DOES matter with your health and how you can get started on that TODAY!
