Join us as we talk to two moms on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. Lauren and Megan created the The Matrescence out of a desire to help other women navigate through their personal experience with maternal mental health and wellness. They provide a platform of evidence-based resources and more importantly, a community to support, uplift, and empower one another through connection.
If you're a mamma, you're going to want to listen to this one. Connect with them on instagram here: https://www.instagram.com/thematrescence/
Please enjoy Megan and Lauren.
