It takes 21 days of consistent action to create a habit, and it takes 90 days to see results from the habits we create!
Why is this important?? I'm learning that the vast majority of us have a natural tendency to set goals without actions tied to them. This is a dangerous game to play as it continues to leave our goals unaccomplished and our dreams unfulfilled!
In this episode we are going to cover the steps to creating strong, sustainable goals!
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