Back from vacation and in the studio. Today I had an absolute blast talking to Tommy Costa, owner & instructor of High Ground Jiu-Jitsu and hearing the story of how he was introduced to BJJ. Taking a chance on a simple invite to check out a class led to a life-changing moment. That day, Tommy realized that he needed a change and tried something different. To hear the full story, check out the episode and let us know what you think!
You can connect with him at the following links:
https://www.highgroundbjj.com/monroeville/
https://www.highgroundbjj.com/greensburgschedule/
https://www.instagram.com/highground_jiujitsu/
