Half of the year is behind us and many of us are feeling the pressure this year has brought.
Taking a moment to detox and recharge is more important than ever!
In this episode of the @vegefitpodcast , we're joined by @dr_usha.nagavarapu_phd to revisit Ayurvedic Detox, a practice that can help you restore balance and prepare you for the busy BER months ahead!
Follow us on Social Media:
Instagram: https://www.instagram.com/dr_usha.nagavarapu_phd/
YouTube: @holisticintegration @surrasa1249
Website: https://www.surrasa.com/
Host IG: https://www.instagram.com/_healthangel/
Podcast IG: https://www.instagram.com/vegefitpodcast/
#ayurdeva #ayurvedicdetox #basti #vamana #shirodhara #vegefitpodcast
