Burpees are not just for lockdown. With the gyms being closed Lee took to the humble/humbling burpee and showed that only boring people find Burpees boring. Using the original burpee as a template he has grown and developed it to provide whole body workouts that are both creative and testing. After returning to the gym he found his pushing strength was the same if not greater.
Have a listen as we discuss burpees, beard length, relatability and going from 800 followers to 104k followers in a fortnight.
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Lee's YouTube channel - https://www.youtube.com/c/strongandconditioned
Lee's Instagram - https://www.instagram.com/strongandconditioned
