Description

Eating foods you’re sensitive to and don’t know it can sabotage your sleep. In this episode, you’ll learn:

• The difference between a food sensitivity and an allergy
• How to find out if you have food sensitivities
• How food sensitivities affect sleep

If you’re ready to find all the missing pieces to why you can’t sleep, I can help.

Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.