Hello you guys! This week I'm talking about times of darkness. You know the dark cloud, going through it, struggle bus that hits us or even runs us over at times and how to take care of ourselves in this type of season. Self sabotage is perhaps the easiest route to go and I'm talking real self-care and ways to stay afloat and not make things worse then they are. This too shall pass. If this was helpful for you I always appreciate your support in sharing the podcast with friends or on your social and love your feedback. Thanks for being here, xoxo Jorgie
