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Hello my friends, this week we are having a real talk where I share about my very personal experience with postpartum depression and anxiety and how much it impacted me as well as a few other stories from those close to me. This is a topic I am passionate about starting a conversation over because I was so blindsided by my experience and felt so incredibly alone and “CrAzY” My intention with this episode and really this podcast as a whole is to hopefully help someone in this case a mom feel NOT alone and open up the doors for these kind of conversations to happen more openly and freely with the moms or family members in your life. Becoming a mother is the most beautiful gift of my life and also the hardest, I hope this episode is helpful to you or you can share with a mom you think could benefit. You might relate or have none of the same experiences but I hope the perspective can serve you in some way, xoxo thank you for listening