Rape, Abuse, Domestic Violence, Child Sexual Abuse, Sickness, Grief, Depression, Anxiety, Guilt, Shame, Anger....we can go on and on naming situation and/or feelings that can cause us trauma and put us in a state of loneliness and defeat. What happens when we make these feelings and emotions apart of our lives by not dealing with them but going through the motions of acceptance because we feel like there is nothing we can do. This week, Latonia does commentary on how we can normalize trauma by just going along and letting the feelings consume us instead of finding healthy ways to address those issues that distress us. Do not bring the accepted baggage from 2021 into 2022. Stop making trauma normal and see it for what it is so you can move forward in life!
