This week's peace of mind is dedicated to letting go of what no longer is good for us and understanding that it is okay to feel sad about it in the process.
...I say this to let you know that you aren’t alone. Sometimes even if you tell that person how you feel it doesn’t resonate or click with them and they simply do not understand why.
And it’s not our job to get them to understand.
..I have learned that we need to realize that we cannot get expect people to fit the narrative that we have created for them in our minds, and then get upset when they aren’t that person.
At the end of this episode, I leave you with an affirmation that will hopefully help you get through.
I release what no longer serves me today.
I release the bonds that emotionally hold me to people who deplete me.
I owe nothing to no one, and I am free to make choices for myself.
I am in control, I deserve the same energy I give others.
What is Love That Journey For Us Presents / A Little Peace Of Mind?
These will be little mini audio recordings of shit that you might need to hear at this very moment.
A collection of clips to inspire you, affirm you, or motivate you. a simple reminder that you are not alone on this journey, but only you can do the work by yourself and for yourself.
I will sprinkle these throughout the weeks, whenever I feel inspired or called to share.
I hope you have an incredible day. Remember you are in control and no one has the right or power to take that away from you.
I love you.
xo, Paola Nicole.
Leave me a voice memo - https://anchor.fm/love-that-journey-for-us/message
Lets Connect -
Website: https://paolanicole.co/
Personal Instagram: @coffee.x.cashmere
Podcast Instagram: @lovethatjourney.x.podcast
Want to be a guest on the show, head over to @lovethatjourney.x.podcast and let me know <3
