On this episode of the podcast, we spoke with Jillian Carta. Jill talked to us about earning her BS in exercise physiology and her passion for health and fitness. Jill has always looked forward to being a doctor.
Because of her goal to work in the medical profession, Jill feels disheartend when people say they don’t trust their doctors. However, Jill acknowledges that the current U.S. health system can cause a visit to the hospital to feel more like a business transaction rather than medical care.
Still, Jill maintians that she wants to serve people as best she can.
Something to take away from Jill’s conversation is her attitude when it comes to healthy habits, and life in general.
Even though she follows a healthy diet, she doesn’t obsess over her weight and indulges in the foods she loves when she can.
Furthermore, she takes time for herself. In taking a step back to recharge every once in a while, it gives Jill the energy to better help those around her. In serving herself, she serves others in the long run.
Stay Open. Stay Active. Keep listening.
