Note: Obesity is not THE leading cause of heart disease and cancer. Just ONE of the leading causes!
On this episode of the podcast, we spoke with Marissa Arnone.
Marissa majored in Dietetics and minored in Food Science, receiving her degree from the University of Florida. She’s also a Certified Personal Trainer with a huge following across Instagram, TikTok, and Youtube. We’ll include links in the episode notes if you want to check her out.
Marissa is a deeply positive person through and through. She’s made it her personal goal to serve people through health. Marissa explained many health and fitness topics during our conversation, ranging from healthy dieting, consistency, and body positivity.
Something to take away from today’s episode is that Marissa’s passion for helping people goes beyond fitness. She does her best every day to help people in any way she can. Fitness is just one avenue for positivity.
Stay open, stay active, and keep listening.
YouTube: https://youtube.com/c/MarissaArnone
Instagram: https://www.instagram.com/marissa.arnone/
TikTok: https://vm.tiktok.com/ZTdbkbGL4/
