Te imaginas aumentar tu oxidacion de grasa consumiendo aji como un pre entreno ? dale Play y enterate cxomo pasa esto...
Referencias
Shin KO, Moritani T. Alterations of autonomic nervous activity and energy metabolism by capsaicin ingestion during aerobic exercise in healthy men. J Nutr Sci Vitaminol (Tokyo). 2007 Apr;53(2):124-32. doi: 10.3177/jnsv.53.124. PMID: 17615999.