La beta-alanina es el componente básico de la carnosina, una molécula que ayuda a amortiguar el ácido en los músculos, aumentando el rendimiento físico en el rango de 60 a 240 segundos. La beta-alanina puede ayudar a aumentar la masa magra. La carnosina parece ser un compuesto antioxidante y antienvejecimiento. si quieres saber mas... dale Play
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