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End of week! So what? Haaaa

ChatGTP for content creation: ie, language learning materials! Summaries! Other!

Good weather so far in Beijing... other than sandstorms and some pollution from time to time.

Workouts in:
3 miles at lunch (I'm slowing down)
300 double unders
65 bench jumps
Then:
105 pull ups
210 push ups
330 squats
throughout the afternoon.

After work pump: slow n steady weights.

Also cheaper to fly through Europe back into China! But is it cheaper if I spend more on the lay over?

Reading Haruki Murakami's The Novelist as a Vocation. Interesting so far. Still making my way through the papers!

Show notes n tracks up on stevensirski.com

Have a good weekend!